We’ve recently posted a couple of videos about how you can stay healthy at home during the COVID-19 pandemic.
Our first is all about posture…with so many working at home, it makes sense that people may be experiencing some discomfort related to how they’re working. Check out how our expert says you can stretch to stay healthy!
Clean with Care to Spare Yourself from Back Pain
With the spring season here, everyone has one thing on his or her mind, SPRING CLEANING! What many people may not realize is that lower back injuries are extremely common during this time due to all the reaching and bending involved with cleaning. Activities such as, vacuuming rugs, cleaning floors, yard work, and lifting heavy objects, can all lead to a risk of lower back strain/injury. But cleaning shouldn’t be back breaking!
Read More“I was not a stranger to chiropractic; I had seen two or three doctors previous to the accident. But it was at this time that I had the great good fortune to meet and be treated by Dr. Patrick Smith. Dr. Smith is an extraordinary diagnostician and superb practitioner of his science and art. As pain and stiffness worsened Pat developed a course of treatment that was, and is, most effective in keeping me mobile, flexible and almost, but not entirely, pain free.”
“Treatment at Smith Chiropractic has been unerringly professional, kind and so highly intelligent that my 40 years of hospital work has led me to make Smith Chiropractic my first stop whenever I need to consider surgery or medical care or make medical decisions.”
“Dr. Smith has treated many of my children's injuries from recovery after broken bones, shoulder tendonitis, pinched nerves, hip flexor problems, and a torn calf muscle. His deep knowledge of how to treat athletes has allowed them to play through their injuries, rather than taking a significant amount of time off from their sport, along with his ability to understand and quickly diagnose a problem, in my opinion, has prevented more severe issues. ”
